Mindfulness

  • Macmillan Professionals
  • Professionals
  • Volunteers
  • Public

Duration: 2 days
Format: Face-to-Face
Level: Intermediate
Providing you with more detailed knowledge and skills, and exploring how to apply these within the remit of your role.

Programme:
Well-being and emotional resilience
From practicing mindfulness to developing strategies that combat stress and support wellbeing, these courses will enable you to look after yourself and others.

QR code for Mindfulness

This course teaches the practice, applications and the science of mindful compassion.

Course objectives

You will leave with an improved understanding of both self-care and caring for others

  • Learn to practice mindful compassion meditations

  • Understand the theory, science and practice of mindfulness

  • Develop the skills required to develop a mindfulness practice at home and at work

Please note This course is no longer residential and will run from approximately 9am-5pm over two days

Course Audience

Any Macmillan professional wishing to develop their skills to better support themselves and others.

Request your place

This course is only available to Macmillan Professionals.

Although Macmillan Cancer Support will not charge Macmillan Professionals for this event, please bear in mind that the charity incurs charges for cancellations and no-shows. Please seek permission to attend from your line manager or team if necessary before submitting your form.

Step 1

Select your preferred date and location for the Mindfulness course.

10 courses available

Step 2

Please provide your details and any special requirements. We will contact you regarding your booking.


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Additional Information